Extreme Burn: Metabolic Conditioning (MP4)

This product is download to own. You can burn these onto a disc and play on a laptop, TV or anywhere else. You can also transfer the files onto a tablet or other mobile devices.

You will receive an email containing the download link immediately after purchase.


Extreme Burn: Metabolic Conditioning is a fun and intense total body workout designed to ignite your metabolism, blast fat, and get you extreme results – fast! This exciting fast-paced program blends dynamic compound strength moves with intense cardio bursts so that you torch fat, build long lean muscle, increase your aerobic capacity, and push your limits like never before.

Workouts 1 & 2: Each (approximately) 45-minute workout contains three hardcore strength/cardio circuits, with each circuit getting progressively tougher than the last.

Workout 3: Aptly titled, The Metabolic Finisher, this workout combines workouts 1 and 2 for an ultra high intensity workout that will surely send your metabolism skyrocketing.

Exclusive Downloadable Bonus Features:

- Workout Calendars
- Workout Journal
- Healthy Eating Guide
- Food Log

Download bonus features, here.

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